Mental illness and addiction can be difficult to cope with, but there are support services available to help. The National Institute of Mental Health (NIMH) provides confidential, free of charge, 24/7 referral and treatment information in both English and Spanish. They also have statistics on the prevalence, treatment, and costs of mental illness in the United States. If you or someone you know is struggling emotionally or has questions about their mental health, there are ways to get help.
Look for treatment programs in your state that specialize in recent onset of serious mental illnesses, such as psychosis, schizophrenia, bipolar disorder, and other conditions. Children and teens without a mental health professional should consider talking to a trusted health care provider or other adult. The NIMH website has information on how to find a mental health professional, and some have professional locators on their websites. They also provide free digital outreach materials that can be used in your community and on social media to spread information about mental health.
More than 40 research groups conduct basic and clinical neuroscientific research on mental illness, brain function, and behavior on the NIH campus in Bethesda, Maryland. The Substance Abuse and Mental Health Services Administration (SAMHSA) is another great resource for those seeking help with mental illness or addiction. Their mission is to lead public health initiatives that promote mental health, prevent substance abuse, and provide treatment and support to promote recovery. They have free educational materials that can be used in your community and on social media to spread information about mental health and related topics.
The NIMH also provides free brochures and fact sheets on mental disorders and related topics. If you have an appointment with your primary care provider, consider raising your mental health problems and asking for help. You can also learn more about NIMH's commitment to accelerating the pace of scientific progress and transforming mental health care. No matter what your situation is, there are resources available to help you or someone you know who is struggling with mental illness or addiction. With the right support services, it is possible to manage these conditions and live a healthy life.