If you or someone you know is struggling with a mental illness, it can be difficult to know where to turn for help. Fortunately, there are many support services and treatment options available to those who need it. NYC Well is a great resource for free and confidential crisis counseling, support, information, and referral about mental health. The toll-free helpline is available 24/7 by phone, text message, and online chat.
Mental health professionals can connect you to the services you need. You can also help a friend or family member by recognizing the signs of mental health problems and connecting them with a professional. The Mental Health Services team provides individual counseling, therapeutic groups, and support services to help students grow as members of the Lexington school community. If you think your friend or family member needs community mental health services, you can find help in your area.
Children and teens without a mental health professional should consider talking to a trusted health care provider or other adult. The National Institute of Mental Health (NIMH) is part of the National Institutes of Health (NIH). The Substance Abuse and Mental Health Services Administration (SAMHSA) in the United States leads public health and service delivery initiatives that promote mental health, prevent substance abuse, and provide treatment and support to promote recovery. The Department of Health and Mental Hygiene (DOHMH) also has resources available to people who suffer from a mental health condition in their daily lives.
You can download, read, and request free NIMH brochures and fact sheets on mental disorders and related topics. The helpline has volunteers, including mental health professionals, who have been trained in counseling in crisis situations. You can also build connections with others who have experienced mental illness, get inspired, revitalize your commitment to building a better life for those affected by mental illness, and learn about NIMH research and funding that has the potential to improve mental health care in the short, medium, and long term. The National Alliance on Mental Illness (NAMI) offers a helpline with information and online resources for children, adolescents, and adults affected by mental illness.
You may be able to find this information by visiting their websites and searching for the health services department.