Warning Signs of a Mental Health Crisis: How to Identify and Get Help

Mental illness can have a significant impact on your life, making it difficult to function in daily life. It is important to be aware of the warning signs of a mental health crisis so that you can get help and support. NAMI (National Alliance on Mental Illness) is the largest community mental health organization in the country, dedicated to improving the lives of individuals and families affected by mental illness through research, education, support and promotion. Mental illnesses, also known as mental health disorders, refer to a wide range of conditions that affect mood, thinking, and behavior.

Examples of mental illnesses include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors. Symptoms of mental illness can manifest as physical problems such as stomach pain, back pain, headaches, or other unexplained aches and pains. If you or someone you know is showing signs of mental illness, it is important to seek help from a healthcare provider. After diagnosis, a healthcare provider can help develop a treatment plan that could include medications, therapy, or other lifestyle changes.

It is also important to be aware of the warning signs of a mental health crisis. A mental health crisis is a situation in which a person's thoughts, emotions, and behaviors put them at risk of harming themselves or others. Knowing and being able to recognize the warning signs of a mental health crisis helps you provide effective support. If you have any signs or symptoms of mental illness or are in a mental health crisis, it is important to seek help from your primary care provider or a mental health professional.

Most mental illnesses don't get better on their own and can worsen over time if left untreated. NAMI provides adolescent mental health tools to religious communities and civic groups to help identify and talk about mental health-related symptoms and behavior. NAMI is located at 4301 Wilson Blvd.

Nikki Swancutt
Nikki Swancutt

Lifelong beer practitioner. Friendly social media advocate. Proud twitter fanatic. Unapologetic pop culture lover. Wannabe communicator.

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